The Stoics were onto something...
They divided life into two zones:
🌱 Zone 1 — What we can control: our thoughts, actions, and responses.
🌪️ Zone 2 — Everything else: other people’s choices, opinions, and the outcome of events.
So many of us spend energy in Zone 2, trying to influence things that are completely outside our control.
Sound familiar?
🧠 How are you trying to control Zone 2 right now?
💭 And how’s that working for you?
Modern thinkers like Mel Robbins call this mindset “Let Them.”
The power lies in returning to Zone 1 — again and again. But how do you actually do that when Zone 2 can bring up so many EMOTIONS?
If you would like to explore this further, please contact me.
Amanda Wallis Coaching
Wellness/Life/HR Support / 021 042 0707
